Category Archives: Gym

The Week Begins With An Oof!

Posted on Monday, April 28, 2025 by Paul

The “oof” was me missing the bicycle seat and almost landing on the floor.  We did about 40 minutes on the bikes before hitting the exercise pads laid out carefully on the hard concrete floor.  Now that we know each … Continue reading →

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On No! Not “The Gym” Again!

Posted on Wednesday, April 23, 2025 by Paul

My eyes opened at 7:10 am, and quickly we jumped out of bed and headed off to get ready to be subjected to severe punishment!  We often wonder why we pay these horrible people to bend, twist, contort, convulse, defile, … Continue reading →

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Mother’s Day Is Just Ahead…

Posted on Monday, April 21, 2025 by Paul

The calendar reveals that we have zero activities today except for the gym; oh my, we don’t know how to react!  We rolled over and slept until 7:00 am, which is the time we need to get up for the … Continue reading →

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Taxes Are Paid; Bank Account Is Empty!

Posted on Wednesday, April 16, 2025 by Paul

Wednesday is the day that screams, “Time to squeeze into that gym outfit!” I can barely contain my excitement at the thought of being poked, twisted, and laughed at by the Peak Performance staff—it’s like a workout and a comedy … Continue reading →

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Friday Has Arrived And We Are Ready!

Posted on Friday, April 11, 2025 by Paul

I was reminded that today was gym day, so I searched the closet for my iron suit. I must exercise in the morning before my brain figures out what I’m doing. I then gave my exercise and workout activities some … Continue reading →

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On The Go! Go! Go!

Posted on Tuesday, April 8, 2025 by Paul

We had no idea when the day started that we would be on the road most of the day. We walked the garden and observed the artichokes, which are coming along just fine. It appears the steel mesh is doing … Continue reading →

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We Can Breath Again! Taxes Are Done!

Posted on Tuesday, April 1, 2025 by Paul

So, it’s Tuesday, and we are off to the gym for our morning bone-crushing exercise.  I checked my BP, and I was 120/80, just like I used to be, and I felt marvelous.  We went through our exercises, making sounds … Continue reading →

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The Week Is Almost Gone!

Posted on Friday, March 28, 2025 by Paul

We went to the gym to be bent and twisted to feel better! We did feel better, and to prove that, we headed to the garden and spent hours towing the barge and lifting the bales! We have several bags … Continue reading →

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We Are Having Our Mid-Week Crisis!

Posted on Wednesday, March 26, 2025 by Paul

We go to the gym with our first-aid kits and handwritten 3×5 cards with “If Found, Please Call 555-55-5555 or 911” printed clearly. After the 90-minute workout, we are often in a daze and wander around the parking lot looking … Continue reading →

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Happy St. Patrick’s Day!

Posted on Monday, March 17, 2025 by Paul

I should have worn my green fur today!! We were up and going pretty early today as we have the gym class at 9:00 am, and we have to ride the stationary bikes from Orange to San Diego before they … Continue reading →

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