Category Archives: Gym

Hello New Week! We Are Ready!!

Posted on Monday, March 3, 2025 by Paul

It’s Monday and time to go to work!  While Dr. Mary was getting ready for the gym, I looked up some healthy meals to make this week, and the pan-roasted salmon looked great!  We prefer wild-caught salmon, which is usually … Continue reading →

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MId-Week And We Are Back To “Normal”

Posted on Wednesday, February 26, 2025 by Paul

My, oh, my!  It’s more like doing the Chubby Checker dance once we get to the gym, but perhaps this morning, it might be different.   Nope, we went through our daily routine of toting the barge and lifting the bails. … Continue reading →

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Jim! Oh Jim!! Oh, Gym…. Phooey!

Posted on Wednesday, February 5, 2025 by Paul

My internal clock went off at 6:00 am, and today was the first day I had to wake up the dog and take him outside!  Dad 1; Scout 0! I got out of bed carefully so her nibs could continue … Continue reading →

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The Day After The Procedure I Was “OK”!

Posted on Friday, January 3, 2025 by Paul

Whatever they put in the painkiller yesterday worked; I slept clean through the night and didn’t wake up until 6:47 am this morning.   Mary woke soon after and made me some tea before returning to bed.  I heard her scurrying … Continue reading →

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It’s Friday, Time To Relight The Engines!

Posted on Friday, December 27, 2024 by Paul

Bad news: Scout has been fired!  He managed to come to the side of the bed three times last night and want out.  First, to get some “outside water” at 10:00 pm, he again announced his presence for a #1 … Continue reading →

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Mid-Week And Fueled Up To Start Again!

Posted on Wednesday, December 18, 2024 by Paul

Waking up came as a surprise.  I faced the BIG RED ALARM CLOCK, and it stated, in no uncertain terms, “Get off your fat butt and go to the gym!”   Fat butt??  I am looking for the refund button on … Continue reading →

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Another Windy Day???

Posted on Monday, December 9, 2024 by Paul

Back to everyday life, we were off to the gym at 8:15 am.  We went through standard exercises and passed with flying colors. Then we got the news: We will likely shut off your power in the next 4 hours … Continue reading →

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T-1 And Counting!

Posted on Monday, November 25, 2024 by Paul

Today, my oldest biological daughter turns 56!  (Thanks to Colleen for reminding me; otherwise, it will be another Monday!) It’s hard to believe she’s officially a “classic.” I haven’t seen her in years (and I have NO idea why; she … Continue reading →

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We Week Begin Again! I Have Celebrated 4,170 Of Them So Far!

Posted on Monday, November 18, 2024 by Paul

Our new electronic picture frame is working well. As we got up and went into the kitchen for coffee, we were alerted to new pictures sent overnight.   We looked, and it was pictures from Cassie’s 30th Birthday “surprise party.” We … Continue reading →

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…And Another Week Begins!

Posted on Monday, November 11, 2024 by Paul

We got a Frameo from Jacquie (our grand-daughter) with a picture of a varmint she found in her backyard, FYI: This website was established Tuesday 26th of December 1995 and is 28 years, 10 months and 16 days old today! We were … Continue reading →

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