Category Archives: Gym

Wednesday, We Are Halfway There!

Posted on Tuesday, June 24, 2025 by Paul

Our alarm clock failed, but the backup was working just fine.  At 5:30 am, Scout, our backup system, jumped up and headed to the backyard.  I heard him going down the hallway and followed him promptly.  I opened the screen … Continue reading →

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The Week Begins!

Posted on Monday, June 23, 2025 by Paul

Monday means the dreaded gym workout.  I weighed myself and I am now 198 pounds, so I am tempted to declare victory and stop going to the gym, but alas, the cardio still needs to be done.  So we went; … Continue reading →

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We Are Off And Running!

Posted on Monday, June 16, 2025 by Paul

Monday means the gym.  Before we go, I need to weigh myself, and for that, I need Mary’s assistance. The gym was pretty good today.  I only needed one crutch when I was leaving.   The old body held up pretty … Continue reading →

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Hump Day Has Arrived And We Are Ready!!!

Posted on Wednesday, June 11, 2025 by Paul

Morning has arrived with a vengeance, and I am ready to take on the challenge.  I decided to send Mary to the gym, and I would stay home.  When I explained my plan to Mary, she grabbed me by the … Continue reading →

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The Week Begins!

Posted on Monday, June 9, 2025 by Paul

Happy may be an overstatement.  When Mary got up and headed to the office, I was doing battle with the passwords on my computer.  She saw a “Lilesfit” in its full display. I have used the same password for my … Continue reading →

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Wedensday Has arrived And We Are Ready!

Posted on Wednesday, June 4, 2025 by Paul

We entered the gym carefully, hoping not to be seen by the staff, but alas, we were spotted and immediately thrust into an hour of sheer agony!  By 10:00 am, my hurt hurt!  When 10:00 am rolled around, we darted … Continue reading →

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Monday Was A Day To Relax!

Posted on Monday, June 2, 2025 by Paul

We awoke to the sound of Scout wanting out, and then we looked at the wall clock!  Oh my goodness, we have to be on our way to the gym in less than 30 minutes. We made it just in … Continue reading →

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Another Week Begins, This Is My 4,181th!

Posted on Monday, May 19, 2025 by Paul

Oh no!  It’s that time again when I must put on my suit of armor and wander forth into the jaws of my personal trainer, Nurse Ratchet!  Today I had to tell her my lower back was giving me fits, … Continue reading →

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Monday Again? Oh No!

Posted on Monday, May 12, 2025 by Paul

We had an appointment with the bone crushers this morning, so we departed at 8:20 am, arriving at the gym six minutes later.  We jumped on the exercise bikes and took off like a scalded hound.   Those wheels were turning … Continue reading →

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A Great Day Was Had By All!

Posted on Wednesday, May 7, 2025 by Paul

We were up at 7:00 am and getting ready for our morning trek to the gym.  I almost decided to stay home and then I heard this little voice say, “Suck it up and go to the gym.” I’m not … Continue reading →

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