Category Archives: Gym

T-1; We Are Ready For The Adventure!

Posted on Wednesday, September 23, 2026 by Paul

Today we are off again for self-induced body bashing. We saw that the Peak Performance gym had had some serious remodeling overnight. Paul and Mary joined a futuristic gym, expecting treadmills and smoothies. Instead of the normal machines, the trainers … Continue reading →

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To The Gym & Packed!

Posted on Monday, September 21, 2026 by Paul

It’s Monday, and even though I tried to hide from the calendar, I could hear screams and yells in my head, which meant GYM DAY! We arrived a little early, and I got in eight miles on the upright stationary … Continue reading →

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Never On Monday!

Posted on Tuesday, September 15, 2026 by Paul

Yes, the day of torture has arrived. We put on our gym clothes and headed to Peak Performance for our meeting with The Torture Team. We were dressed in our finest retro gear. After the workout, we did our normal … Continue reading →

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107 Days Until Christmas!

Posted on Wednesday, September 9, 2026 by Paul

Today it was 102 degrees in Orange, and all I can think about is Christmas! The weather is crazy! So on this HOT day, what is the first thing we do? Go to the gym, ride for thirty minutes, and … Continue reading →

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It’s Wednesday, and We Are Running At 120%

Posted on Wednesday, September 2, 2026 by Paul

We were up a little late,te but by 8:15 am we were on our way to get beaten up by the best at Peak Performance. Mary and I rode the stationary bikes almost four miles this morning. We worked hard … Continue reading →

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Monday Means “Pain Day”

Posted on Monday, August 31, 2026 by Paul

We departed for the torture chamber at 8:10 a.m., giving us just enough time to pedal the stationary bikes roughly five miles through dense forests and scorching deserts. Along the way, we narrowly avoided dinosaurs, boulders, and at least one … Continue reading →

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Mid-Week: Detailed Planning Required!

Posted on Wednesday, August 26, 2026 by Paul

It’s that time!  We must trudge off to the gym and subject our fragile bodies to sustained abuse! First, we hit the floor, and our legs are stretched,g with several back muscles providing audible feedback in the form of snaps, … Continue reading →

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A Slow Day, No Way!

Posted on Monday, August 24, 2026 by Paul

It’s Monday. I woke up, glanced at the calendar, and saw the dreaded words: GYM TIME. “Oh no,” I thought. “Another day of forcing my poor little fragile body into positions usually only seen in horror movies and IKEA assembly … Continue reading →

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We Are Having A Mid-Week Crisis!

Posted on Wednesday, August 12, 2026 by Paul

We slept late because yesterday apparently tried to kill us. We woke up with just enough time to throw on our “exercise costumes” and sprint out the door like two aging superheroes whose only power is being late. We arrived, … Continue reading →

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Dang, The Week Started Early!

Posted on Monday, August 10, 2026 by Paul

We were up bright and painfully early this morning because it was that sacred time of the week: our bi-weekly flagellation session at Peak Performance — otherwise known as “paying professionals to turn us into damp laundry.” We walked in wearing clean, … Continue reading →

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