Time For The Mid-Week Rumble!

Estimated reading time: 1 minute

Our little buddies Snap, Krackle, and Pop joined us this morning for our twice-a-week journey into the thrilling world of physical exercise.  Who needs a radio when your knees, hips, and back are already providing surround sound? Mary and I make sweet sounds together!

We did our five-mile bike ride and then went on to the floor exercises, followed by the torture machines.

Mary was up for the challenge!

About Paul

Just an old retired guy trying to finish out my last years on this planet. I lost my best friend and wife in early 2020. I was blessed again by reconnecting with Dr. Mary Côté, a long-time friend. Mary and I got married July 28th, 2021, and are enjoying life together and plan to spend the rest of our lives being a blessing to our friends and family.
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