The Dreaded Monday Has Arrived!

Estimated reading time: 2 minutes

Croak croak!

Up and at ’em! By 8:00 am, we were dressed in our battle gear—a questionable mix of workout clothes and “I promise I can run… to the fridge” shirts—ready to fend off the dreaded personal trainers. You know, those fitness ninjas who can spot your lunge form faster than a hawk spots a mouse!

I mounted the stationary bike, ready to unleash my inner Tour de France champion. I cranked the resistance up to “what-was-I-thinking” level, and suddenly I was pedaling as if the escape route from a zombie apocalypse depended on it. I hit a magnificent 15 miles per hour—clearly, I was in the running for the next Olympic cycling trials… or maybe just the local coffee shop’s “fastest rider” award!

After 5.5 miles of what I can only describe as a battle royale between my legs and my will to live—throw in a decent amount of blood, sweat, and a few tears of regret—I leaped off the bike like I’d just won the Tour de France, ready to face JC, my personal trainer.

I always listen to JC, and last week he said I should try curls!

“Alright,” he said, looking at me like I was a slightly malfunctioning robot, “let’s hit the serious workout machinery.” I forced a chuckle, wondering what “serious” meant.  Were they so heavy that I’d need a crane?

We completed the exercise at 10:00 am sharp and limped to the grocery store next door to obtain some much-needed groceries (chocolate syrup, sugar cookies, donuts, and heavy cream).  I swear, JC was watching us go calorically berserk in the store and just shaking his head!

 

About Paul

Just an old retired guy trying to finish out my last years on this planet. I lost my best friend and wife in early 2020. I was blessed again by reconnecting with Dr. Mary Côté, a long-time friend. Mary and I got married July 28th, 2021, and are enjoying life together and plan to spend the rest of our lives being a blessing to our friends and family.
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