Time To Dance!

Research also proves that dancing reduces stress and tension for the mind and body.  National Heart, Lung, and Blood Institute studies have shown that dancing also prevents heart disease.

In the morning, we worked in the garden, deadheading some of the flowers and working on the drip systems.  We watched our televangelist at 11:00 AM while having lunch.  We dilly-dallied inside for the rest of the afternoon as it was too warm to be outside.

At 5:00 PM, we dropped by Jan’s on our way to Chino to dance.  We danced for two hours before heading back home.

Mary with our friends, the Capps.

It was an easy day; we needed that!

About Paul

Just an old retired guy trying to finish out my last years on this planet. I lost my best friend and wife in early 2020. I was blessed again by reconnecting with Dr. Mary Côté, a long-time friend. Mary and I got married July 28th, 2021, and are enjoying life together and plan to spend the rest of our lives being a blessing to our friends and family.
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