We had breakfast with James before playing eighteen holes! It was a pretty good day!
The course is so beautiful this time of year
A study done by Reebok showed that golfers who walk and carry burn approximately 55 percent more calories than those who ride in a cart. The amount of calories varies by distance walked and also the metabolic rate of the golfer. But fitness experts estimate you’ll burn roughly 1,500 calories during a four-hour round. You must burn 3,500 calories to lose one pound.
All the details you might want
We walked the course
After the game and some Happy Hour, we headed home to freshen up and then to Newport Harbor Elks for an evening with Donna, Bob, and Gene DeValle! Great fun was had by all!
1935 Harley-Davison on display
Gene DeValle played fantastic music all evening
We must rent one of these and go dancing on the harbor
Enjoying our glass of vino
Great times with Donna and Bob
Heading for home because, guess what, tomorrow is a bog day!
