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This was especially hard to do in Arkansas!
We were up early as we had to be at the gym at 8:30 am so we could take a ride. We did our exercises and lost 332.5 calories doing it. After departing the gym, we headed to the bagel store and got a 333-calorie bagel, so we are up a net 0.5 calories.
“Holy guacamole, it’s Cinco de Mayo!”
We did not celebrate today!
We went directly to the dermatologist from the bagel store to have my face looked at. Why he ran screaming out of the office still makes me wonder, but after regaining his composure, he returned. He took some core samples and used the liquid nitrogen to burn some places off around the forehead.
We were out of the office at noon and went to The Fish Company to have lunch with Vicky.
Time for lunch!
After a delightful lunch of Rainbow Trout
After arriving home, we went to the garden and bought some zucchini so we could make zoodles this evening. After washing them and trimming the ends, we put them in the zoodle preparation device.
The making of Zoodles!
With a few short cranks of the device, they were ready. We squeezed the water from the zoodles and placed kosher salt on them to draw out the remaining water. They went into the sauté pan, and four minutes later, Mary was ready to add her secret sauce.
Meet the zoodles, before the sauce is added. Zoodles, also known as zucchini noodles, offer a low-carb, gluten-free, and nutritious alternative to traditional pasta. They are made by spiralizing or julienning zucchini into thin, pasta-like strands.
Healthy food, our choice tonight!
Our text devices went off, and we received a picture of Bill and Linda showing their marriage certificate! Six weeks early, but it’s never too early. We are so happy for them!!
The certificate is ready for the wedding!
After dinner, we went to Jeff’s to bring him some healthy food, and we visited for a while.
We returned and called Colleen to check out the latest on the East Coast, all is well! We also called Robin to show her Mary’s rendition of Binx, which she did in watercolors.
Robin will verify the colors on Thursday, but she and Bob thought it was excellent when shown over the batphone!
Time for some episode of The Blacklist! We settled in, and Scout was so happy he just smiled!
We do not understand shy!
At 10:00 pm, we hit the sack as tomorrow is another busy day!
