Category Archives: Gym

Mid Week And We Are Weak!

Posted on Wednesday, April 15, 2026 by Paul

We needed all the energy we could muster because it’s that dreaded Wednesday, which means we must go to the workout and be torn to shreds by the evil trainer.  I shudder at the thought of having to hear 90 … Continue reading →

Posted in Food and Wine, Gardening, Gym | Leave a comment

Oh My, Cold And Rain Today!

Posted on Monday, April 13, 2026 by Paul

Life really does go by too fast—now we’re basically speedrunning time.  We wake up Monday, blink, and suddenly it’s Friday afternoon, like, “Welp, there goes the week.” We have absolutely no clue how we ever survived working jobs, because now … Continue reading →

Posted in Doctor, Gym, Working Around House | Leave a comment

Back To Work And The Dreaded Gym!

Posted on Monday, April 6, 2026 by Paul

Being the dutiful husband, I was up by 7:00 am, in the kitchen, making a cup of joe for m’lady and bringing it to her. It is now 7:45 am, and I am beginning to shake with the thought that … Continue reading →

Posted in Dining Out, Gym, Just Us | Leave a comment

Back To “Normal”

Posted on Wednesday, April 1, 2026 by Paul

Hydrocortisone is a corticosteroid medication used to reduce inflammation, itching, and swelling, or to replace the natural cortisol produced by the adrenal glands in adrenal gland conditions.  It is available as creams, ointments, tablets, and injections, and treats conditions such … Continue reading →

Posted in Doctor, Food and Wine, Gym, Just Us, Vegetable Garden, Working Around House | Comments Off on Back To “Normal”

Home Sweet Home! AKA, Back To Work!

Posted on Monday, March 30, 2026 by Paul

First of all, HAPPY BIRTHDAY LISA!  My niece is now officially thirty years young and happily married with a beautiful son!  Wow, how time flies!! We had to sprint out the door to the gym for our twice-a-week appointment with … Continue reading →

Posted in Doctor, Food and Wine, Gym, Just Us, Vegetable Garden | Comments Off on Home Sweet Home! AKA, Back To Work!

Hump Day Has Arrived! We Are Off And Running!

Posted on Wednesday, March 18, 2026 by Paul

It is Wednesday, and I tried to hide under the sheets, so Mary would not drag me to the “fitness center”.  Fitness center,r my aching everything!  I was made into a pretzel, lifted weights heavier than Superman could manage, and … Continue reading →

Posted in Gym, Just Us, Vegetable Garden, Working Around House | Comments Off on Hump Day Has Arrived! We Are Off And Running!

Gym, Eat, Work and Play Never Get Old!

Posted on Monday, March 9, 2026 by Paul

It has to be a nuthouse, because we’re officially going nuts.  We’re retired… yet we’re still up at 6:00 am, as if we must report for duty and somehow there’s still “just a little work” to do all day long.  … Continue reading →

Posted in Gym, Vegetable Garden, Working Around House | Comments Off on Gym, Eat, Work and Play Never Get Old!

Mid-Week Has Arrived!

Posted on Wednesday, March 4, 2026 by Paul

A little soft Irish tune while you peruse today’s Daily Diary entry.  Sit back and enjoy. We’re up and ready to take on the day!!  Since it’s Wednesday, our standing session with Peak Performance is at 8:30 am.  First stop: … Continue reading →

Posted in Dining Out, Friends, Gym, Theater, Working Around House | Comments Off on Mid-Week Has Arrived!

The Week Begins And The Weak Are Ready!

Posted on Monday, March 2, 2026 by Paul

Monday has arrived, and we are ready to take our weekly punishment!  We climbed into the Silver Fox, whispered our final goodbyes to the garage, hit the door button like it was a self-destruct switch, and drove off to meet … Continue reading →

Posted in Gym, Vegetable Garden, Working Around House | Comments Off on The Week Begins And The Weak Are Ready!

Oh No!!! It’s Gym Day!

Posted on Wednesday, February 25, 2026 by Paul

Experts informed us that a glass of wine can reduce the perceived pain inflicted by our personal trainers. This morning we tested the theory… but accidentally substituted “glass” with “bottle.” Result: the workout was completely painless. In fact, we don’t … Continue reading →

Posted in Family, Food and Wine, Friends, Gym, Theater | Comments Off on Oh No!!! It’s Gym Day!