Category Archives: Gym

We Are Having Our Mid-Week Crisis!

Posted on Wednesday, March 26, 2025 by Paul

We go to the gym with our first-aid kits and handwritten 3×5 cards with “If Found, Please Call 555-55-5555 or 911” printed clearly. After the 90-minute workout, we are often in a daze and wander around the parking lot looking … Continue reading →

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Happy St. Patrick’s Day!

Posted on Monday, March 17, 2025 by Paul

I should have worn my green fur today!! We were up and going pretty early today as we have the gym class at 9:00 am, and we have to ride the stationary bikes from Orange to San Diego before they … Continue reading →

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The Week Is Off To A Fast Start!!

Posted on Monday, March 10, 2025 by Paul

Monday morning means we are off to the gym for some severe bone-crushing and muscle-twisting.  After the hour-long workout, we feel like we have danced all night. We went to the market and got some goodies we needed for this … Continue reading →

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We Are Having A Mid-Week Crisis!

Posted on Wednesday, March 5, 2025 by Paul

5:35 am, our internal clocks went off, and we popped up, made our way to the coffee pot, and began our heart beating. As I walked back towards our office, the noises made me think about growing up, so I … Continue reading →

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Hello New Week! We Are Ready!!

Posted on Monday, March 3, 2025 by Paul

It’s Monday and time to go to work!  While Dr. Mary was getting ready for the gym, I looked up some healthy meals to make this week, and the pan-roasted salmon looked great!  We prefer wild-caught salmon, which is usually … Continue reading →

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MId-Week And We Are Back To “Normal”

Posted on Wednesday, February 26, 2025 by Paul

My, oh, my!  It’s more like doing the Chubby Checker dance once we get to the gym, but perhaps this morning, it might be different.   Nope, we went through our daily routine of toting the barge and lifting the bails. … Continue reading →

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Jim! Oh Jim!! Oh, Gym…. Phooey!

Posted on Wednesday, February 5, 2025 by Paul

My internal clock went off at 6:00 am, and today was the first day I had to wake up the dog and take him outside!  Dad 1; Scout 0! I got out of bed carefully so her nibs could continue … Continue reading →

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The Day After The Procedure I Was “OK”!

Posted on Friday, January 3, 2025 by Paul

Whatever they put in the painkiller yesterday worked; I slept clean through the night and didn’t wake up until 6:47 am this morning.   Mary woke soon after and made me some tea before returning to bed.  I heard her scurrying … Continue reading →

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It’s Friday, Time To Relight The Engines!

Posted on Friday, December 27, 2024 by Paul

Bad news: Scout has been fired!  He managed to come to the side of the bed three times last night and want out.  First, to get some “outside water” at 10:00 pm, he again announced his presence for a #1 … Continue reading →

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Mid-Week And Fueled Up To Start Again!

Posted on Wednesday, December 18, 2024 by Paul

Waking up came as a surprise.  I faced the BIG RED ALARM CLOCK, and it stated, in no uncertain terms, “Get off your fat butt and go to the gym!”   Fat butt??  I am looking for the refund button on … Continue reading →

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