Category Archives: Gym

Monday Was A Day Of Rest

Posted on Monday, May 25, 2026 by Paul

As we drove up, I could not believe it, the delivery truck was again parked in front of Peak Performance.   They had just driven up, so we rushed into the gym and began our exercise regimen.  I cycled for five … Continue reading →

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Friday Has Arrived!

Posted on Friday, May 22, 2026 by Paul

We smiled at each other before heading to the gym for our twice-weekly workout, both pretending we were excited and not just fulfilling a court-ordered agreement with our waistlines. When we arrived, there was a large media van parked in … Continue reading →

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Another Busy Day

Posted on Tuesday, May 19, 2026 by Paul

To the gym on Tuesday?  Yup, we changed days because Mary is going with Amy to the various eye doctors.  As we entered, the music stopped, and the trainers ran to get their torture tools, which included: • Rack • … Continue reading →

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Wednesday Has Raised It’s Head!

Posted on Wednesday, May 6, 2026 by Paul

We began by levitating ourselves up from the nice, cozy bed and into an upright position, generally in front of the sink, where we wash the sleep from our eyes and are ready to face each other.  I ALWAYS have … Continue reading →

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Posted on Monday, May 4, 2026 by Paul

Yah, right!  Today we are off to the “place of no return”!  The dreaded Peak Performance workout center, where the trainers take personal delight in torturing their victims.  Last week, as we walked out, a movie studio sound truck was … Continue reading →

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Mid-Week And We Are Busy Again! Or Is It Still??

Posted on Wednesday, April 29, 2026 by Paul

It’s Wednesday, which means we must go to the workout and be torn to itty-bitty bits by the personal trainers.  We arrived at 8:30 am, a half hour early, and began today’s torture on the stationary bikes.  I was whizzing … Continue reading →

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Mid Week And We Are Weak!

Posted on Wednesday, April 15, 2026 by Paul

We needed all the energy we could muster because it’s that dreaded Wednesday, which means we must go to the workout and be torn to shreds by the evil trainer.  I shudder at the thought of having to hear 90 … Continue reading →

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Oh My, Cold And Rain Today!

Posted on Monday, April 13, 2026 by Paul

Life really does go by too fast—now we’re basically speedrunning time.  We wake up Monday, blink, and suddenly it’s Friday afternoon, like, “Welp, there goes the week.” We have absolutely no clue how we ever survived working jobs, because now … Continue reading →

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Back To Work And The Dreaded Gym!

Posted on Monday, April 6, 2026 by Paul

Being the dutiful husband, I was up by 7:00 am, in the kitchen, making a cup of joe for m’lady and bringing it to her. It is now 7:45 am, and I am beginning to shake with the thought that … Continue reading →

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Back To “Normal”

Posted on Wednesday, April 1, 2026 by Paul

Hydrocortisone is a corticosteroid medication used to reduce inflammation, itching, and swelling, or to replace the natural cortisol produced by the adrenal glands in adrenal gland conditions.  It is available as creams, ointments, tablets, and injections, and treats conditions such … Continue reading →

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