Monday Is Here And We Are Off And Running!

Fact: Vegetables Can Make You Tan! Eating veggies has plenty of health benefits, but it also has cosmetic ones,  according to researchers  at Leeds University and the University at St. Andrews. They found that those who consumed vegetables with high levels of red and yellow pigments had a healthy yellow glow compared to those who did not. This is due to a process called “carotenoid colorization.”

Scout told me this morning about his visit to the new doggie neighbor.  The new dog was not in his yard but Scout was a little scared when he saw his water bowl!

That is one big pooch!

Bright and early I rocketed to Los Alamitos to get a blood test.  The traffic was lighter than expected so I was able to return to Casa Valencia by 10:30 AM.  As I was leaving his office, I felt like I was being watched,

My doctor has a sense of humor

Bonnie and the kids came over to go swimming.   We had lunch and visited with Bonnie until about 3:00 PM.  The pool was warm and the kids really enjoyed swimming even though the outside temperature was in the low 70s.

The water was 86 degrees!

Time to eat!  The kids really chowed down which means they will sleep on the way home!

Lunch time!

I took a walk through the garden and spotted many tomatoes!

We walked the garden!

Around 4:00 PM Mary went to the kitchen and made Capaletti Alfredo with chicken.  It was so good I stuff myself.  We had some remaining so we went to Jan’s for a glass of wine.

About Paul

Just an old retired guy trying to finish out my last years on this planet. I lost my best friend and wife in early 2020. I was blessed again by reconnecting with Dr. Mary Côté, a long-time friend. Mary and I got married July 28th, 2021, and are enjoying life together and plan to spend the rest of our lives being a blessing to our friends and family.
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