We had breakfast with James before playing eighteen holes! It was a pretty good day!
A study done by Reebok showed that golfers who walk and carry burn approximately 55 percent more calories than those who ride in a cart. The amount of calories varies by distance walked and also the metabolic rate of the golfer. But fitness experts estimate you’ll burn roughly 1,500 calories during a four-hour round. You must burn 3,500 calories to lose one pound.
After the game and some Happy Hour, we headed home to freshen up and then to Newport Harbor Elks for an evening with Donna, Bob, and Gene DeValle! Great fun was had by all!
Heading for home because, guess what, tomorrow is a bog day!