Daily Archives: Monday, October 19, 2015

A Non-Normal Day! Walking, Chores, Malarkey’s and Treadmill!

Paul did a walk around Rossmoor this morning…. One hour forty-five minutes!  Almost 700 calories gone!  That means 1/5th of a pound!  Any amount helps!  Excellent exercise. Join the walk! We did our chores… Bank, cleaners, market…. boring stuff!  The … Continue reading

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