{"id":89549,"date":"2025-07-02T15:02:04","date_gmt":"2025-07-02T22:02:04","guid":{"rendered":"http:\/\/lilesnet.com\/dailydiary\/?p=89549"},"modified":"2025-07-03T08:04:10","modified_gmt":"2025-07-03T15:04:10","slug":"prep-day","status":"publish","type":"post","link":"https:\/\/lilesnet.com\/dailydiary\/?p=89549","title":{"rendered":"Prep Day! No, It&#8217;s Ready Pre-Prep Day!"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89550\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-000.jpg\" alt=\"\" width=\"540\" height=\"540\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-000.jpg 540w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-000-150x150.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-000-100x100.jpg 100w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/p>\n<p>We were up early, as it&#8217;s gym day!\u00a0 To get started, I looked at my &#8220;To Do List&#8221;!\u00a0 \u00a0After recovering from my fainting spell, I wandered to the backyard and picked some grape leaves for our gym staff.<\/p>\n<div class=\"didYouKnow\">\n<p>Historical &amp; Cultural Trivia:<\/p>\n<p><strong>Ancient Origins:<\/strong> The concept of wrapping or stuffing food in edible leaves likely dates back to antiquity, with some suggesting a possible origin in ancient Persia.<\/p>\n<p><strong>A &#8220;Shared Heritage&#8221;:<\/strong> Stuffed grape leaves are a beloved dish across the Eastern Mediterranean and Middle East, reflecting a shared culinary heritage influenced by various empires and cultures.<br \/>\n<strong><br \/>\nThe Ottoman Empire&#8217;s Role:<\/strong> The Ottoman Empire played a significant role in spreading the dish throughout its territories, standardizing the technique, and contributing to the wide variety of regional variations found today.<\/p>\n<p><strong>Etymology of &#8220;Dolma&#8221;:<\/strong> The word &#8220;dolma&#8221; comes from the Turkish word &#8220;dolmak,&#8221; which means &#8220;to fill&#8221;.<\/p>\n<p><strong>Different Names, Same Dish:<\/strong> While commonly known as &#8220;dolma,&#8221; the dish is also called &#8220;sarma&#8221; (Turkish for &#8220;wrap&#8221;), &#8220;warak enab&#8221; (Arabic for &#8220;grape leaves&#8221;), &#8220;dolmades&#8221; in Greece, &#8220;tolma&#8221; in Armenia, and &#8220;dolmeh barg-e mo&#8221; in Iran.<\/p>\n<p><strong>Armenian Claim:<\/strong> Some historians and sources, such as The Oxford Companion to Food, suggest that dolma likely originated in Armenian culinary traditions before being adopted by Turkish cuisine.<\/p>\n<p><strong>Greek Legend:<\/strong> A popular, though legendary, story attributes the invention of dolmades to the Thebans during Alexander the Great&#8217;s siege, who, facing food shortages, mixed meat with rice and wrapped it in grape leaves.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-89551\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-000a-650x479.jpg\" alt=\"\" width=\"650\" height=\"479\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-000a-650x479.jpg 650w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-000a-150x111.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-000a-768x566.jpg 768w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-000a-100x74.jpg 100w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-000a.jpg 900w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>The ToDo List was mine, NOT Mary&#8217;s.\u00a0 Her To-Do List, for me, comes in three volumes, and that is with small print.<\/p>\n<p>At the greeting counter, they had pictures of the owner and his staff.\u00a0 These are old pictures, but some people are still there.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-89552\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-001-650x488.jpg\" alt=\"\" width=\"650\" height=\"488\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-001-650x488.jpg 650w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-001-150x113.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-001-768x577.jpg 768w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-001-100x75.jpg 100w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-001.jpg 900w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Mary and I liked these puppies.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-89553\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-002-650x867.jpg\" alt=\"\" width=\"650\" height=\"867\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-002-650x867.jpg 650w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-002-112x150.jpg 112w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-002-768x1025.jpg 768w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-002-100x133.jpg 100w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-002.jpg 900w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Before the workout begins, we do between 30 and 45 minutes on the stationary bike.\u00a0 Mary got me going over the speed limit.\u00a0 Luckily, she didn&#8217;t capture me when my tongue was hanging out!<\/p>\n<p>When I get up to speed, I am always worried about a potential blowout.\u00a0 Not the tire; me!!<\/p>\n<div id=\"attachment_89561\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89561\" class=\"wp-image-89561 size-medium\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-005a-1-650x867.jpg\" alt=\"\" width=\"650\" height=\"867\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-005a-1-650x867.jpg 650w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-005a-1-113x150.jpg 113w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-005a-1-768x1024.jpg 768w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-005a-1-100x133.jpg 100w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-005a-1.jpg 900w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-89561\" class=\"wp-caption-text\">Zoom!\u00a0 Next week, I plan to put playing cards on the spokes using close-line clips (remember that?).<\/p><\/div>\n<p>Mary was doing the leg exercises.\u00a0 She is on the 101st push!\u00a0 She pushes eighty pounds and does one hundred cycles.\u00a0 \u00a0At 102, Mary declared victory.<\/p>\n<div id=\"attachment_89555\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89555\" class=\"wp-image-89555 size-medium\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-004-650x488.jpg\" alt=\"\" width=\"650\" height=\"488\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-004-650x488.jpg 650w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-004-150x113.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-004-768x577.jpg 768w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-004-100x75.jpg 100w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-004.jpg 900w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-89555\" class=\"wp-caption-text\">&#8220;Help!!\u00a0 Get me off this thing!!&#8221;<\/p><\/div>\n<p style=\"text-align: left;\">We bolted from the gym at precisely 10:00 am and headed for Dunkin&#8217; Donuts for a latte and a bite of breakfast.<\/p>\n<p>We used GPS to find the way to the hairdresser, who is located in Huntington Beach.\u00a0 \u00a0I had always wondered how people in the past managed to find their way across the country, and then it dawned on me.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-89556\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-005-650x340.jpg\" alt=\"\" width=\"650\" height=\"340\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-005-650x340.jpg 650w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-005-150x78.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-005-768x402.jpg 768w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-005-100x52.jpg 100w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-005.jpg 1290w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>When we returned home, we cleaned the house so that the cleaning people could come in and do their job.\u00a0 Don&#8217;t ask!\u00a0 As soon as they arrived, we headed to the market to pick up goodies for Friday&#8217;s wild celebration and party!<\/p>\n<p>We managed to fill the trunk of the car with bags and bags of goodies.\u00a0 It wasn&#8217;t loading that was the trouble, but the fifteen laps to and from the kitchen when we got home that wasn&#8217;t easy.<\/p>\n<div id=\"attachment_89569\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89569\" class=\"size-medium wp-image-89569\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-008-650x488.jpg\" alt=\"\" width=\"650\" height=\"488\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-008-650x488.jpg 650w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-008-150x113.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-008-768x576.jpg 768w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-008-100x75.jpg 100w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-008.jpg 1000w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-89569\" class=\"wp-caption-text\">Everything we needed!<\/p><\/div>\n<p>We got cookies for the 4th, but we also made a batch for Jeff, as he likes these cookies.\u00a0 Of course, Mary and I had to sample them to make sure they were not poisonous.<\/p>\n<div id=\"attachment_89567\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89567\" class=\"size-medium wp-image-89567\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-006-650x488.jpg\" alt=\"\" width=\"650\" height=\"488\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-006-650x488.jpg 650w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-006-150x113.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-006-768x577.jpg 768w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-006-100x75.jpg 100w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-006.jpg 900w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-89567\" class=\"wp-caption-text\">Coolies for Jeff and July 4th!<\/p><\/div>\n<p>We departed Jeff&#8217;s just after dark and took a picture of our house with the lights on.\u00a0 It doesn&#8217;t look too bad.\u00a0 The house lights travel around at a very slow speed.\u00a0 When we are in the front yard gardening, many passersby mention how they love seeing our home decorated for every holiday!<\/p>\n<div id=\"attachment_89568\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-89568\" class=\"size-medium wp-image-89568\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-007-650x488.jpg\" alt=\"\" width=\"650\" height=\"488\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-007-650x488.jpg 650w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-007-150x113.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-007-768x577.jpg 768w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-007-100x75.jpg 100w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/2025-07-02-007.jpg 900w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-89568\" class=\"wp-caption-text\">Lights on!!<\/p><\/div>\n<p>After getting back, Mary emptied the dishwasher, put away the last of the groceries, folded clothes, and watched Chisum with John Wayne.\u00a0 We were going to swim, but we were too far gone to lounge around in the pool, so we crashed.<\/p>\n<p>Tomorrow, we&#8217;ll start preparing for the party by setting up the tables and chairs, arranging the food items, and getting the barbecue ready.\u00a0 You must work to have fun!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-89571\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/1708228705528-650x801.jpeg\" alt=\"\" width=\"650\" height=\"801\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/1708228705528-650x801.jpeg 650w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/1708228705528-122x150.jpeg 122w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/1708228705528-100x123.jpeg 100w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/07\/1708228705528.jpeg 720w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We were up early, as it&#8217;s gym day!\u00a0 To get started, I looked at my &#8220;To Do List&#8221;!\u00a0 \u00a0After recovering from my fainting spell, I wandered to the backyard and picked some grape leaves for our gym staff. Historical &amp; &hellip; <a href=\"https:\/\/lilesnet.com\/dailydiary\/?p=89549\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[250,184,230],"tags":[],"class_list":["post-89549","post","type-post","status-publish","format-standard","hentry","category-gym","category-just-us","category-working-around-house"],"_links":{"self":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/89549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89549"}],"version-history":[{"count":14,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/89549\/revisions"}],"predecessor-version":[{"id":89577,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/89549\/revisions\/89577"}],"wp:attachment":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}