{"id":86220,"date":"2025-02-05T13:22:23","date_gmt":"2025-02-05T20:22:23","guid":{"rendered":"http:\/\/lilesnet.com\/dailydiary\/?p=86220"},"modified":"2025-02-05T20:45:42","modified_gmt":"2025-02-06T03:45:42","slug":"jim-oh-jim-oh-gyn-pooey","status":"publish","type":"post","link":"https:\/\/lilesnet.com\/dailydiary\/?p=86220","title":{"rendered":"Jim!  Oh Jim!!  Oh, Gym&#8230;. Phooey!"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"frame aligncenter wp-image-86221\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/02\/48f3b1252eadb58b44c504492c5184c7-650x780.jpg\" alt=\"\" width=\"523\" height=\"628\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/02\/48f3b1252eadb58b44c504492c5184c7-650x780.jpg 650w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/02\/48f3b1252eadb58b44c504492c5184c7-125x150.jpg 125w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/02\/48f3b1252eadb58b44c504492c5184c7.jpg 736w\" sizes=\"auto, (max-width: 523px) 100vw, 523px\" \/><\/p>\n<p>My internal clock went off at 6:00 am, and today was the first day I had to wake up the dog and take him outside!\u00a0 Dad 1; Scout 0!<\/p>\n<p>I got out of bed carefully so her nibs could continue her recovery.\u00a0 Today, I had to face the gym alone.\u00a0 Before today, I knew my trusty sidekick was within a few feet of me should I need help, like getting untangled from the exercise machine. But today was different; I went alone.<\/p>\n<p>Right before I departed, Mary pinned a note on my gym outfit.\u00a0 It was an envelope with instructions, &#8220;In Case Of Emergency.&#8221;\u00a0 \u00a0I was curious, so on the way to the gym, I opened the envelope, and there was a list of items, including:<\/p>\n<ol>\n<li>The names and phone numbers of all my various doctors (at least ten of them, but why the dentist?)<\/li>\n<li>My current list of prescriptions.<\/li>\n<li>Name and phone numbers of people to notify in case of???\u00a0 It had 32 names on it, mostly bill collectors and my bookie!<\/li>\n<li>A list of my favorite meals.<\/li>\n<li>Instructions on how to make a gin martini.<\/li>\n<li>A list of my phobias including:\n<ol>\n<li>Ergophobia &#8211; A fear of or aversion to work.<\/li>\n<li>Taphephobia &#8211; The fear of being interred alive.<\/li>\n<li>Anatidaephobia &#8211; the irrational fear that somewhere, a duck or goose is watching you<\/li>\n<li>Arachibutyrophobia \u2013 Fear of peanut butter.<\/li>\n<li>Chronomentrophobia \u2013 Fear of clocks<\/li>\n<\/ol>\n<\/li>\n<li>Address and directions to the nearest looney bin<\/li>\n<\/ol>\n<p>Undaunted, I made it to the gym and submitted myself to great humiliation by having to ride the stationary bike for two miles.\u00a0 The last one and 9\/10th mile was tough!<\/p>\n<p>After the gym, I headed to the market where I am known as the &#8220;Gasping Grocer&#8221; because I go there right after Anthony squeezes the last breath out of my poor little body!<\/p>\n<p>We did our Wednesday thing; cleaning the house before the house cleaners show up!<\/p>\n<p>Mary worked in her closet for several houra and fill a large box with items that are no longer needed!\u00a0 She now had room to add new things!<\/p>\n<p>At 6:00 pm I headed for the kitchen and made dinner!\u00a0 Thank you YOUTUBE for helping me with dinner!<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-86220-1\" width=\"640\" height=\"1138\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/02\/2025-02-05-001.mp4?_=1\" \/><a href=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/02\/2025-02-05-001.mp4\">http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2025\/02\/2025-02-05-001.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>My internal clock went off at 6:00 am, and today was the first day I had to wake up the dog and take him outside!\u00a0 Dad 1; Scout 0! I got out of bed carefully so her nibs could continue &hellip; <a href=\"https:\/\/lilesnet.com\/dailydiary\/?p=86220\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[250],"tags":[],"class_list":["post-86220","post","type-post","status-publish","format-standard","hentry","category-gym"],"_links":{"self":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/86220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86220"}],"version-history":[{"count":4,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/86220\/revisions"}],"predecessor-version":[{"id":86230,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/86220\/revisions\/86230"}],"wp:attachment":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}