{"id":28289,"date":"2017-12-18T23:34:43","date_gmt":"2017-12-19T06:34:43","guid":{"rendered":"http:\/\/lilesnet.com\/dailydiary\/?p=28289"},"modified":"2017-12-19T08:55:25","modified_gmt":"2017-12-19T15:55:25","slug":"thank-goodness-its-monday-and-time-to-rest","status":"publish","type":"post","link":"https:\/\/lilesnet.com\/dailydiary\/?p=28289","title":{"rendered":"Thank Goodness, It&#8217;s Monday And Time To Rest"},"content":{"rendered":"<p>Paul went for a walk and is taking longer ones these days. Today it was almost four miles and it feels pretty good!<\/p>\n<div id=\"attachment_28294\" style=\"width: 326px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28294\" class=\"size-large wp-image-28294\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-walking-001-316x562.png\" alt=\"\" width=\"316\" height=\"562\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-walking-001-316x562.png 316w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-walking-001-84x150.png 84w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-walking-001-169x300.png 169w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-walking-001.png 450w\" sizes=\"auto, (max-width: 316px) 100vw, 316px\" \/><p id=\"caption-attachment-28294\" class=\"wp-caption-text\">Another few miles&#8230; So far Paul has walked 70 miles since November!<\/p><\/div>\n<p>Paul is down to 206 pounds, dropped from 226 at the start of October!\u00a0 Only another twenty to go!\u00a0 Staying away from his &#8220;drinkies: helps!\u00a0 He want to be slim but NOT as slim as the decorated tree!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-28295\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-walking-006-e1513698441840-422x562.jpg\" alt=\"\" width=\"422\" height=\"562\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-walking-006-e1513698441840-422x562.jpg 422w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-walking-006-e1513698441840-113x150.jpg 113w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-walking-006-e1513698441840-225x300.jpg 225w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-walking-006-e1513698441840.jpg 675w\" sizes=\"auto, (max-width: 422px) 100vw, 422px\" \/><\/p>\n<p>We headed to Malarkey&#8217;s were we were supposed to meet Luisa but her customer and kids required he to be at home, darn!<\/p>\n<p>To get Sue&#8217;s strength up again, Paul asked her to push her wheelchair around the restaurant and on the trip we met a couple inlcuding their baby dog!\u00a0 Always fun to meet a new dog!<\/p>\n<p>The sunset was pretty spectacular&#8230; we voted and gave it a solid 8 on a scale of ten!<\/p>\n<div id=\"attachment_28290\" style=\"width: 460px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28290\" class=\"size-large wp-image-28290\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-001-450x338.jpg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-001-450x338.jpg 450w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-001-150x113.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-001-300x225.jpg 300w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-001-768x576.jpg 768w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-001.jpg 900w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><p id=\"caption-attachment-28290\" class=\"wp-caption-text\">Malarkey&#8217;s at sunset<\/p><\/div>\n<p>Sailing the bounding main, or at least the channel.\u00a0 It was cool outside, in the mid 50&#8217;s!<\/p>\n<div id=\"attachment_28291\" style=\"width: 460px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28291\" class=\"size-large wp-image-28291\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-002-450x338.jpg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-002-450x338.jpg 450w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-002-150x113.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-002-300x225.jpg 300w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-002-768x576.jpg 768w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-002.jpg 900w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><p id=\"caption-attachment-28291\" class=\"wp-caption-text\">Sailing away<\/p><\/div>\n<p>The sun set and the channel light began to come on so Paul saw an interest photo-op..\u00a0 Sue&#8217;s picture is a reflection ion the window, the poinsettias is inside, and the channel lights can be seen through the window.<\/p>\n<div id=\"attachment_28292\" style=\"width: 460px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28292\" class=\"size-large wp-image-28292\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-003-450x338.jpg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-003-450x338.jpg 450w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-003-150x113.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-003-300x225.jpg 300w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-003-768x576.jpg 768w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-003.jpg 900w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><p id=\"caption-attachment-28292\" class=\"wp-caption-text\">Through the looking glass into the night with a reflection<\/p><\/div>\n<p>Dang!\u00a0 Paul found he lost twenty pounds and then did damage!\u00a0 A bread bowl of Irish Stew!\u00a0 It was terrific!<\/p>\n<div id=\"attachment_28293\" style=\"width: 460px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28293\" class=\"size-large wp-image-28293\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-004-450x338.jpg\" alt=\"\" width=\"450\" height=\"338\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-004-450x338.jpg 450w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-004-150x113.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-004-300x225.jpg 300w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-004-768x576.jpg 768w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2017\/12\/2017-12-18-malarkeys-004.jpg 900w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><p id=\"caption-attachment-28293\" class=\"wp-caption-text\">Paul went for the Irish Stew<\/p><\/div>\n<p>We headed home around 7:00 PM and watched a Hallmark Christmas movie before crashing for the evening.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paul went for a walk and is taking longer ones these days. Today it was almost four miles and it feels pretty good! Paul is down to 206 pounds, dropped from 226 at the start of October!\u00a0 Only another twenty &hellip; <a href=\"https:\/\/lilesnet.com\/dailydiary\/?p=28289\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,4],"tags":[41,129,136],"class_list":["post-28289","post","type-post","status-publish","format-standard","hentry","category-food-and-wine","category-fun","tag-dining-out","tag-malarkeys","tag-walking"],"_links":{"self":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/28289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28289"}],"version-history":[{"count":1,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/28289\/revisions"}],"predecessor-version":[{"id":28296,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/28289\/revisions\/28296"}],"wp:attachment":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}