{"id":21661,"date":"2016-04-28T07:39:40","date_gmt":"2016-04-28T14:39:40","guid":{"rendered":"http:\/\/lilesnet.com\/dailydiary\/?p=21661"},"modified":"2016-04-29T07:48:15","modified_gmt":"2016-04-29T14:48:15","slug":"up-and-at-it","status":"publish","type":"post","link":"https:\/\/lilesnet.com\/dailydiary\/?p=21661","title":{"rendered":"Up And At It&#8230;"},"content":{"rendered":"<p>Wow!\u00a0 Had a solid six hours sleep!\u00a0 Woke up a little &#8220;wet&#8221;&#8230; Perhaps moist is a better word!\u00a0 Paul just covered up with another blanket and out-waited the clock until almost 6:00 am.\u00a0 We had a great breakfast and then Paul donned his running outfit for a 40 minute walk around the neighborhood. <a href=\"\/kensington\/walking\/2016-04\/index.htm#April28th2016\" target=\"_blank\"><strong>Join the walk.<\/strong><\/a><\/p>\n<p>Looking good for an old man!<\/p>\n<div id=\"attachment_21664\" style=\"width: 432px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2016\/04\/paul.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21664\" class=\"size-large wp-image-21664\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2016\/04\/paul-422x562.jpg\" alt=\"Paul in his running attire\" width=\"422\" height=\"562\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2016\/04\/paul-422x562.jpg 422w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2016\/04\/paul-113x150.jpg 113w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2016\/04\/paul-225x300.jpg 225w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2016\/04\/paul-768x1024.jpg 768w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2016\/04\/paul.jpg 900w\" sizes=\"auto, (max-width: 422px) 100vw, 422px\" \/><\/a><p id=\"caption-attachment-21664\" class=\"wp-caption-text\">Paul in his running attire<\/p><\/div>\n<p>We went to lunch with the Finch&#8217;s&#8230; To our favorite steakhouse! Maderas in Los Alamitos!\u00a0 The finch&#8217;s had a Maderas special hamburger (they thought it was the best hamburger in the world)\u00a0 while Paul enjoyed a veggie taco and Sue did the veggie enchilada!<\/p>\n<p>Brian and Jan came home with us to get a closeup look at our summer vegetable garden.\u00a0 After they departed we went to Old Ranch and met with Marianne and Craig.\u00a0 We headed for home and are in the evening.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wow!\u00a0 Had a solid six hours sleep!\u00a0 Woke up a little &#8220;wet&#8221;&#8230; Perhaps moist is a better word!\u00a0 Paul just covered up with another blanket and out-waited the clock until almost 6:00 am.\u00a0 We had a great breakfast and then &hellip; <a href=\"https:\/\/lilesnet.com\/dailydiary\/?p=21661\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,17,16],"tags":[41,143,109,14],"class_list":["post-21661","post","type-post","status-publish","format-standard","hentry","category-food-and-wine","category-friends","category-gardening","tag-dining-out","tag-friends","tag-happy-hour","tag-old-ranch"],"_links":{"self":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/21661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21661"}],"version-history":[{"count":5,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/21661\/revisions"}],"predecessor-version":[{"id":21668,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/21661\/revisions\/21668"}],"wp:attachment":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}