{"id":18959,"date":"2015-06-19T23:34:59","date_gmt":"2015-06-20T06:34:59","guid":{"rendered":"http:\/\/lilesnet.com\/dailydiary\/?p=18959"},"modified":"2015-06-20T06:46:34","modified_gmt":"2015-06-20T13:46:34","slug":"golf-and-dancing-makes-for-a-great-day","status":"publish","type":"post","link":"https:\/\/lilesnet.com\/dailydiary\/?p=18959","title":{"rendered":"Golf And Dancing Makes For A Great Day"},"content":{"rendered":"<p>We had breakfast with James before playing eighteen holes!\u00a0 It was a pretty good day!<\/p>\n<div id=\"attachment_18960\" style=\"width: 460px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18960\" class=\"size-large wp-image-18960\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-1-450x338.jpg\" alt=\"The course is so beautiful this time of year\" width=\"450\" height=\"338\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-1-450x338.jpg 450w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-1-150x113.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-1-300x225.jpg 300w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-1.jpg 900w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><p id=\"caption-attachment-18960\" class=\"wp-caption-text\">The course is so beautiful this time of year<\/p><\/div>\n<p>A study done by Reebok showed that golfers who walk and carry burn approximately 55 percent more calories than those who ride in a cart. The amount of calories varies by distance walked and also the metabolic rate of the golfer. But fitness experts estimate you&#8217;ll burn roughly 1,500 calories during a four-hour round. You must burn 3,500 calories to lose one pound.<\/p>\n<div id=\"attachment_18961\" style=\"width: 326px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18961\" class=\"size-large wp-image-18961\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-2-316x562.jpg\" alt=\"All the details you might want\" width=\"316\" height=\"562\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-2-316x562.jpg 316w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-2-84x150.jpg 84w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-2-169x300.jpg 169w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-2.jpg 900w\" sizes=\"auto, (max-width: 316px) 100vw, 316px\" \/><\/a><p id=\"caption-attachment-18961\" class=\"wp-caption-text\">All the details you might want<\/p><\/div>\n<div id=\"attachment_18962\" style=\"width: 326px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18962\" class=\"size-large wp-image-18962\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-3-316x562.jpg\" alt=\"We walked the course\" width=\"316\" height=\"562\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-3-316x562.jpg 316w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-3-84x150.jpg 84w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-3-169x300.jpg 169w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-3.jpg 900w\" sizes=\"auto, (max-width: 316px) 100vw, 316px\" \/><\/a><p id=\"caption-attachment-18962\" class=\"wp-caption-text\">We walked the course<\/p><\/div>\n<p>After the game and some Happy Hour, we headed home to freshen up and then to Newport Harbor Elks for an evening with Donna, Bob, and Gene DeValle!\u00a0 Great fun was had by all!<\/p>\n<div id=\"attachment_18963\" style=\"width: 460px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-4.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18963\" class=\"size-large wp-image-18963\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-4-450x338.jpg\" alt=\"1935 Harley-Davison on display\" width=\"450\" height=\"338\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-4-450x338.jpg 450w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-4-150x113.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-4-300x225.jpg 300w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-4.jpg 900w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><p id=\"caption-attachment-18963\" class=\"wp-caption-text\">1935 Harley-Davison on display<\/p><\/div>\n<div id=\"attachment_18964\" style=\"width: 460px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-5.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18964\" class=\"size-large wp-image-18964\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-5-450x338.jpg\" alt=\"Gene DeValle played fantastic music all evening\" width=\"450\" height=\"338\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-5-450x338.jpg 450w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-5-150x113.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-5-300x225.jpg 300w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-5.jpg 900w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><p id=\"caption-attachment-18964\" class=\"wp-caption-text\">Gene DeValle played fantastic music all evening<\/p><\/div>\n<div id=\"attachment_18965\" style=\"width: 460px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-6.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18965\" class=\"size-large wp-image-18965\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-6-450x338.jpg\" alt=\"We must rent one of these and go dancing on the harbor\" width=\"450\" height=\"338\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-6-450x338.jpg 450w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-6-150x113.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-6-300x225.jpg 300w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-6.jpg 900w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><p id=\"caption-attachment-18965\" class=\"wp-caption-text\">We must rent one of these and go dancing on the harbor<\/p><\/div>\n<div id=\"attachment_18966\" style=\"width: 460px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-7.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18966\" class=\"size-large wp-image-18966\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-7-450x338.jpg\" alt=\"Enjoying our glass of vino\" width=\"450\" height=\"338\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-7-450x338.jpg 450w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-7-150x113.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-7-300x225.jpg 300w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-7.jpg 900w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><p id=\"caption-attachment-18966\" class=\"wp-caption-text\">Enjoying our glass of vino<\/p><\/div>\n<div id=\"attachment_18967\" style=\"width: 460px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-8.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18967\" class=\"size-large wp-image-18967\" src=\"http:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-8-450x338.jpg\" alt=\"Great times with Donna and Bob\" width=\"450\" height=\"338\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-8-450x338.jpg 450w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-8-150x113.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-8-300x225.jpg 300w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2015\/06\/2015-06-19-8.jpg 900w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><p id=\"caption-attachment-18967\" class=\"wp-caption-text\">Great times with Donna and Bob<\/p><\/div>\n<p>Heading for home because, guess what, tomorrow is a bog day!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We had breakfast with James before playing eighteen holes!\u00a0 It was a pretty good day! A study done by Reebok showed that golfers who walk and carry burn approximately 55 percent more calories than those who ride in a cart. &hellip; <a href=\"https:\/\/lilesnet.com\/dailydiary\/?p=18959\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,24,17,4],"tags":[140,26,143,10,109,14,11],"class_list":["post-18959","post","type-post","status-publish","format-standard","hentry","category-dancing","category-food-and-wine","category-friends","category-fun","tag-dancing","tag-elks-lodge","tag-friends","tag-golf","tag-happy-hour","tag-old-ranch","tag-wine"],"_links":{"self":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/18959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18959"}],"version-history":[{"count":4,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/18959\/revisions"}],"predecessor-version":[{"id":18971,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/18959\/revisions\/18971"}],"wp:attachment":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}