{"id":100880,"date":"2026-10-07T07:30:04","date_gmt":"2026-10-07T14:30:04","guid":{"rendered":"https:\/\/lilesnet.com\/dailydiary\/?p=100880"},"modified":"2026-10-07T15:28:37","modified_gmt":"2026-10-07T22:28:37","slug":"back-to-normal-5","status":"publish","type":"post","link":"https:\/\/lilesnet.com\/dailydiary\/?p=100880","title":{"rendered":"Back to &#8220;Normal?&#8221;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><p><figure class=\"wp-block-image\"><img decoding=\"async\" class=\"hot-random-image\" style=\"width:100%; height:auto;\" src=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/goodmorning\/good-morning.251.jpg\" alt=\" GM\" \/><\/figure><\/p>\nEstimated reading time: 2 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My internal clock is still completely broken. I crashed early and then\u2014bam\u2014my eyes popped open at 4:00 am like I had been summoned by a rooster with a personal grudge.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mary adjusted easily, of course, but I suppose that\u2019s expected when you\u2019re as young as she is and still have a factory-original sleep system. Mine apparently runs on dial-up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So at 4:00 am, I perched myself in front of the computer like a caffeinated gargoyle and reviewed the last twelve days of posts, making a few adjustments and correcting my grammar. After all that, it almost reads like it was written by an actual human instead of a deranged wombat with access to a keyboard.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then it hit me in a flash: today is WEDNESDAY, which means it&#8217;s time to subject my magnificent body to 90 minutes of torture, starting with a five-mile bike ride (all uphill, which is hard to do inside a gym).  Today&#8217;s goal is to get rid of the crick in my back from saying goodbye to the great-grandchildren!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"649\" height=\"623\" src=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2026\/10\/1000061208-649x623.jpg\" alt=\"\" class=\"wp-image-100883\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2026\/10\/1000061208-649x623.jpg 649w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2026\/10\/1000061208-150x144.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2026\/10\/1000061208-99x95.jpg 99w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2026\/10\/1000061208-599x575.jpg 599w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2026\/10\/1000061208-767x736.jpg 767w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2026\/10\/1000061208.jpg 941w\" sizes=\"auto, (max-width: 649px) 100vw, 649px\" \/><figcaption class=\"wp-element-caption\">Ashton and Emmy had great grandpa get down low to say goodbye, and then I heard a &#8220;snap krackle pop&#8221;!<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">We finished the gym with only minor contusions.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"649\" height=\"487\" src=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2026\/10\/2026-09-21-001-649x487.jpg\" alt=\"\" class=\"wp-image-100929\" srcset=\"https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2026\/10\/2026-09-21-001-649x487.jpg 649w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2026\/10\/2026-09-21-001-150x112.jpg 150w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2026\/10\/2026-09-21-001-768x576.jpg 768w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2026\/10\/2026-09-21-001-600x450.jpg 600w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2026\/10\/2026-09-21-001-100x75.jpg 100w, https:\/\/lilesnet.com\/dailydiary\/wp-content\/dailydiary\/uploads\/2026\/10\/2026-09-21-001.jpg 900w\" sizes=\"auto, (max-width: 649px) 100vw, 649px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">From the gym, we went to CVS and picked up a bag of medications.   A funny thing happened.  I always open the door and close the door for Dr. Mary.  This has been going on for 2,262 days since July 28, 2020.  When I stopped at CVS, the outdoor temperature was already in the 90s, so I thought Mary said she would wait for me.  I went into CVS, and a few minutes later, someone tapped on my shoulder and asked, &#8220;Don&#8217;t you open the door for me anymore?&#8221;  I did not hear her correctly.  My bad!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My internal clock is still completely broken. I crashed early and then\u2014bam\u2014my eyes popped open at 4:00 am like I had been summoned by a rooster with a personal grudge. Mary adjusted easily, of course, but I suppose that\u2019s expected &hellip; <a href=\"https:\/\/lilesnet.com\/dailydiary\/?p=100880\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[5,250,230],"tags":[],"class_list":["post-100880","post","type-post","status-publish","format-standard","hentry","category-family","category-gym","category-working-around-house"],"_links":{"self":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/100880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100880"}],"version-history":[{"count":3,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/100880\/revisions"}],"predecessor-version":[{"id":100931,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/100880\/revisions\/100931"}],"wp:attachment":[{"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}