{"id":23452,"date":"2016-09-29T23:48:56","date_gmt":"2016-09-30T06:48:56","guid":{"rendered":"http:\/\/lilesnet.com\/dailydiary\/?p=23452"},"modified":"2016-09-30T08:56:37","modified_gmt":"2016-09-30T15:56:37","slug":"a-day-to-recover","status":"publish","type":"post","link":"http:\/\/lilesnet.com\/dailydiary\/?p=23452","title":{"rendered":"A Day To Recover (Sort Of)"},"content":{"rendered":"

Yesterday was pretty intense having left out house at 9:00 AM and returning about 10:30 PM.\u00a0 We decided to take it easy today so we played nine holes of golf in the 86 degree weather!\u00a0 We walked 1.7 miles and perspired about 5 gallons of water!\u00a0 Quick!\u00a0 Get on the scale says Paul!<\/p>\n

\"Not<\/a>

Not too bad for “Old Folks”<\/p><\/div>\n

We did some Happy Hour and then headed home to get changed for dancing.\u00a0 At Happy Hour we were interviewed by a screen writer who is doing the history of Old Ranch and that was a load of fun!<\/p>\n

We danced until about 10:15 and decided Captain Janeway might need us.\u00a0 We forgot to bring our “sub waveband univeral communicator” so we had to get to a phone.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yesterday was pretty intense having left out house at 9:00 AM and returning about 10:30 PM.\u00a0 We decided to take it easy today so we played nine holes of golf in the 86 degree weather!\u00a0 We walked 1.7 miles and … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[140,10,14,64],"class_list":["post-23452","post","type-post","status-publish","format-standard","hentry","category-dancing","tag-dancing","tag-golf","tag-old-ranch","tag-phoenix-club"],"_links":{"self":[{"href":"http:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/23452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23452"}],"version-history":[{"count":4,"href":"http:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/23452\/revisions"}],"predecessor-version":[{"id":23457,"href":"http:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=\/wp\/v2\/posts\/23452\/revisions\/23457"}],"wp:attachment":[{"href":"http:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23452"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/lilesnet.com\/dailydiary\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}